Kickboxing Bootcamp for Women
March 6th through May 3rd
PROGRAM DESCRIPTION:NEW YEAR, NEW LOCATION--IT'S TIME TO GET HEALTHY AND IN SHAPE!!
Yama-Kan Self-Defense School is again offering its popular WOMEN-ONLY KICKBOXING class. Taught by Master Instructor Tony Morel, this health and fitness program is about:
- Burning calories
- Toning muscles
- Getting in shape and building stamina
in a motivating atmosphere with knowledgeable and supportive instruction. Classes are small and there is great camarederie.

Core

Lower Body

Upper Body
PROGRAM DETAILS:
DATES&TIMES:
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CONTACT INFO: Master Instructor Tony Morel Phone: (512) 680.1387 Email: tmorel@austin.rr.com Web: AustinTexasMartialArts.com |
* If you have any health issues or have not been part of a regular exercise routine, you may want to consult with your physician before to beginning this or any other fitness program. All students must fill out a health screening and informed consent form prior to participating in any Yama-Kan class.
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$225 when you pay by 2/25/12 | Make Checks Payable to Tony Morel Mail Check or Money Order to: 3401-A South Lamar Austin, Texas 78704 |


